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Embodiment And The Treatment Of Eating Disorders The Body As A Resource In Recovery

Embodiment and the Treatment of Eating Disorders  The Body as a Resource in Recovery PDF

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Author: Catherine Cook-Cottone
Publisher: W. W. Norton & Company
ISBN: 039373417X
Size: 28.23 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 384
View: 1464

Book Description: Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.


Embodied Resistance

Embodied Resistance PDF

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Author: Chris Bobel
Publisher: Vanderbilt University Press
ISBN: 0826517870
Size: 25.39 MB
Format: PDF, Mobi
Category : Social Science
Languages : en
Pages : 268
View: 6799

Book Description: Combines ethnographic research with personal stories to provide a portrait of the daily lives of people who defy or violate the rules and conventions of the social norms regarding body modification, piercings and tattoos.


Incorporating Science Body And Yoga In Nutrition Based Eating Disorder Treatment And Recovery

Incorporating Science  Body  and Yoga in Nutrition Based Eating Disorder Treatment and Recovery PDF

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Author: Maria Sorbara Mora
Publisher: Routledge
ISBN: 0429000839
Size: 17.87 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 188
View: 2974

Book Description: Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery is a valuable, innovative guide that demonstrates how clients and clinicians can untangle, discern, and learn from the complex world of eating disorders. With voices from every stage of recovery, this book illustrates how clients can claim mastery in food and life. As a nutritionist who specializes in disordered eating, the holistic method Ms. Mora created provides individuals with a true potential for healing. Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery weaves strong, resilient, and vibrant threads of science, dietetic practice, and yoga therapy that harmonize with all treatment modalities. It will help treatment providers from every discipline to guide clients as they reweave their lives with nourishing relationships, embodiment, and ongoing growth.


Positive Body Image Workbook

Positive Body Image Workbook PDF

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Author: Nichole Wood-Barcalow
Publisher: Cambridge University Press
ISBN: 1108731643
Size: 18.63 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 350
View: 450

Book Description: Accessible workbook providing new tools and factual information for promoting positive body image in clinical practice or through self-help.


Handbook Of Positive Body Image And Embodiment

Handbook of Positive Body Image and Embodiment PDF

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Author: Niva Piran
Publisher: Oxford University Press
ISBN: 0190841885
Size: 74.72 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 400
View: 3809

Book Description: For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.


Intuitiv Abnehmen

Intuitiv abnehmen PDF

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Author: Elyse Resch
Publisher: Goldmann Verlag
ISBN: 3641104459
Size: 57.77 MB
Format: PDF, ePub
Category : Cooking
Languages : de
Pages : 448
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Book Description: Intuitiv schlank und schön! Schluss mit dem Diätwahn und zurück zu einem natürlichen Körpergefühl und Essgenuss ohne schlechtes Gewissen – diese Botschaft vermitteln die beiden Autorinnen in ihrem Buch „Intuitiv Abnehmen“. Denn wer bewusst und ohne Schuldgefühle isst und auf seinen Körper hört, der wird lernen seinen Körper zu akzeptieren. So fällt es ganz leicht, stressfrei und auf natürliche Weise abzunehmen.


Die Psychologie Des Essens Und Trinkens

Die Psychologie des Essens und Trinkens PDF

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Author: Alexandra Logue
Publisher: Spektrum Akademischer Verlag
ISBN: 9783827423924
Size: 64.47 MB
Format: PDF, Kindle
Category : Science
Languages : de
Pages : 520
View: 6557

Book Description: Essen und Trinken ist für uns so alltäglich, daß wir gar nicht mehr überlegen, was uns eigentlich veranlaßt, etwas zu uns zu nehmen beziehungsweise eine Mahlzeit zu beenden. Hunger allein ist es nämlich nicht, auch nicht nur der gute Geschmack einer Speise und schließlich auch nicht allein der physische Bedarf an Nährstoffen. Vielmehr kommen diese und weitere Faktoren in einem komplexen Steuerungssystem zusammen, das überdies auch von kulturellen Einflüssen bis hin zu Moden - wie etwa den wechselnden Schlankheitsidealen - beeinflußt wird. A. W. Logue, führende Ernährungspsychologin in den USA, stellt in ihrem spannend geschriebenen Buch die psychologisch und biologisch raffinierten Steurmechanismen unseres Ernährungsverhaltens vor, wobei ihr eine Quadratur des Kreises gelingt: Was für Studenten als kompetente Einführung in eine praxisorientierte Ernährungswissenschaft gedacht war, liest sich für Laien wie eine Entdeckungsreise. Dabei erlebt man einige Aha-Effekte, die den Umgang mit Eßstörungen erleichtern könnten, und man erfährt im Anhang therapeutisch wichtige Adressen.


Der K Rper Vergi T Nicht

Der K  rper vergi  t nicht PDF

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Author: Bessel van der Kolk
Publisher:
ISBN: 9783944476131
Size: 17.19 MB
Format: PDF, ePub
Category :
Languages : de
Pages : 480
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Book Description:


Ess St Rungen F R Dummies

Ess St  rungen f  r Dummies PDF

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Author: Susan Schulherr
Publisher: John Wiley & Sons
ISBN: 9783527704965
Size: 44.39 MB
Format: PDF, Kindle
Category : Eating disorders
Languages : de
Pages : 381
View: 6593

Book Description: Leiden Sie oder jemand, den Sie m'gen unter einer Essst'rung? Dieses Buch ?ffnet Betroffenen die Einsicht in die Ursachen ihrer Essst'rung und hilft Eltern und Freunden, Bulimie, Anorexie, Adipositas, Binge Eating und n'chtliche Essanf'lle zu verstehen. Die Autorin begegnet den ?ngsten und Sorgen von Betroffenen und Angeh'rigen mit hilfreichen Tipps. Sie erl'utert die besten M'glichkeiten zur Behandlung und gibt Tipps, wie man Essverhalten und sportliche Bet'tigung in Einklang bringen kann. Checklisten und Beispiele f'r ein Esstagebuch zeigen, wie auch kleine Fortschritte gro'e Wirkung haben k'nnen. Susan Schulherr ist Psychotherapeutin.


Essen Ohne Sinn Und Verstand

Essen ohne Sinn und Verstand PDF

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Author: Brian Wansink
Publisher: Campus Verlag
ISBN: 3593403773
Size: 12.55 MB
Format: PDF, ePub, Mobi
Category : Social Science
Languages : de
Pages : 217
View: 5692

Book Description: Es wird gegessen, was auf den Tisch kommt, und es wird auch aufgegessen – bis zum bitteren Ende. Die Gründe, warum, was und wie viel wir essen, sind vielfältig. Nur wenn wir sie kennen, haben wir eine Chance, unsere Gewohnheiten zu ändern.