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Health And Wellness For Life

Health and Wellness for Life PDF

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Author: Human Kinetics
Publisher: Human Kinetics
ISBN: 9780736068505
Size: 41.50 MB
Format: PDF, Kindle
Category : Education
Languages : en
Pages : 491
View: 4123

Book Description: Health on Demandand Health and Wellness for Lifeprovide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demandtext, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher with more than 30 years of experience in providing top-quality information resources to the fields of health and physical education and to the various kinesiology subdisciplines. The standard text includes 16 chapters of the topics most often covered in a general-education health course. Or you can choose from a total of 23 chapters to ensure your text includes the material that is most important for your students. For those electing to customize a text, new chapters will be offered as they are developed to expand your options even further. Student-friendly textbook features make reading and learning more enjoyable Both the standard text Health and Wellness for Lifeand the customizable Health on Demandtext include the following student-friendly features: - A conversational tone used throughout the book makes it accessible and relevant for any student. - Discussion and assessment questions, quizzes, surveys, hypothetical scenarios, and learning objectives add interest to the textbook and help students retain what they've learned. - A look at the effect of gender and ethnicity on health issues makes learning more personal for each individual. - Special focus on timely and controversial issues encourages students to think critically about media and advertising. - Special elements on steps for behavioral change and the mind–body connection show students how to take action to address health issues to improve mental and physical health. - A glossary of terms defines concepts presented in each chapter. - Several application activities for each chapter engage students' critical-thinking skills. - The online student resource provides additional information, links, and tools that expand on topics from the text. Complete coverage of important concepts The standard textbook covers these important topics: -Fitness, nutrition, and weight management -Mental health and stress management -Relationships, reproductive choices, and pregnancy and childbirth -Health promotion, chronic diseases, and prevention of infectious diseases -Consumer health and alternative medicine, environmental health, and substance abuse and dependency -Healthy aging and wellness throughout life The customizable text from the Health on Demandseries allows you to select the chapters you'll actually use, with options on how sensitive topics such as abortion are treated. Alternative chapters cover topics such as these: -Body Composition -Musculoskeletal Health -Cardiovascular Health -Injury Prevention and First Aid -Death and Dying -Spirituality -Reproductive Choices (without abortion) Professors may select any combination of chapters from the standard book and optional chapters and have them placed in any order in the final textbook. Professors can also write their own foreword or add a chapter (subject to Human Kinetics' review and approval), and information on campus-specific health resources (such as the campus health center, phone numbers, and other resources). The cover can be customized with a photo of the professor's choosing (such as a campus landmark or school mascot), or a school name or logo can appear on the cover. Professors can even create their own title for the textbook. Complete ancillaries help instructors implement the course Whether you choose the standard textbook Health and Wellness for Lifeor choose to customize your own Health on Demandbook for course instruction, you will receive access to a complete set of ancillaries tailored to match the book you've selected. The ancillaries include the following features: - Presentation package with more than 500 PowerPoint lecture slides covering all available chapters - Test package with more than over 500 multiple-choice, fill-in-the-blank, and short-answer questions covering the content from all chapters - Online student resource includes extended discussions of topics related to the content of each chapter, answers to review questions from the textbook, and definitions of terms used in each chapter Human Kinetics makes custom publishing for health education a reality with reliable information in a style students will love and the ability to tailor content to meet specific needs. With Health and Wellness for Lifeand Health on Demand, you can help your students create their paths to lifelong well-being.


Nutrition Wellness For Life

Nutrition   Wellness for Life PDF

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Author: Dorothy F. West Ph. D.
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781635630763
Size: 57.85 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 704
View: 1144

Book Description: Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text explores how decisions affect wellness at the various stages of the life cycle. Students will learn the body's need for various nutrients may be greater at some stages of the life cycle. Health and wellness begins in the kitchen and healthy eating requires planning and preparation. The text discusses safe food handling as well as healthy menu planning and food preparation techniques. Nutrition & Wellness for Life includes strategies for staying physically active through the life span. It covers the special needs of the competitive athlete. Students will learn how to recognize sources of stress and healthy strategies for reducing their impact on total wellness. New chapter on food preparation instructs on basic cooking skills and ingredients New features include Movement Connection, Community Connection, Food and the Environment, and Recipe File New Movement Connection features in every chapter provide a micro-lesson on an aspect of physical activity and the opportunity for students to participate in an activity burst which can be performed in the classroom Includes current, up-to-date content on the new Nutrition Facts label, 2015-2020 Dietary Guidelines, DASH eating plan, and other topical nutrition content Critical Thinking and Core Skills activities extend learning


Health And Wellness For Life

Health and Wellness for Life PDF

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Author: Human Kinetics
Publisher: Human Kinetics
ISBN: 1492583464
Size: 46.80 MB
Format: PDF, Mobi
Category : Education
Languages : en
Pages : 504
View: 6216

Book Description: The e-book for Health and Wellness for Life is available at a reduced price and allows students to highlight, take notes, and easily access all of the online student resource features with direct links throughout the text. The print book and e-book are also available as a package. When the e-book is purchased through the Human Kinetics site, access is immediately granted when your order is received. The e-book may be downloaded from www.HumanKinetics.com/healthondemand. If you do not already have the Adobe Digital Editions® software, you will prompted to download it for free. Health on Demand and Health and Wellness for Life provide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demand text, your students pay for only the material you’ll actually cover in class, plus you can match the text’s content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher with more than 30 years of experience in providing top-quality information resources to the fields of health and physical education and to the various kinesiology subdisciplines. The standard text includes 16 chapters of the topics most often covered in a general-education health course. Or you can choose from a total of 23 chapters to ensure your text includes the material that is most important for your students. For those electing to customize a text, new chapters will be offered as they are developed to expand your options even further. Student-friendly textbook features make reading and learning more enjoyable Both the standard text Health and Wellness for Life and the customizable Health on Demand text include the following student-friendly features: A conversational tone used throughout the book makes it accessible and relevant for any student. Discussion and assessment questions, quizzes, surveys, hypothetical scenarios, and learning objectives add interest to the textbook and help students retain what they’ve learned. A look at the effect of gender and ethnicity on health issues makes learning more personal for each individual. Special focus on timely and controversial issues encourages students to think critically about media and advertising. Special elements on steps for behavioral change and the mind–body connection show students how to take action to address health issues to improve mental and physical health. A glossary of terms defines concepts presented in each chapter. Several application activities for each chapter engage students’ critical-thinking skills. The online student resource provides additional information, links, and tools that expand on topics from the text. Complete coverage of important concepts The standard textbook covers these important topics: Fitness, nutrition, and weight management Mental health and stress management Relationships, reproductive choices, and pregnancy and childbirth Health promotion, chronic diseases, and prevention of infectious diseases Consumer health and alternative medicine, environmental health, and substance abuse and dependency Healthy aging and wellness throughout life The customizable text from the Health on Demand series allows you to select the chapters you’ll actually use, with options on how sensitive topics such as abortion are treated. Alternative chapters cover topics such as these: Body Composition Musculoskeletal Health Cardiovascular Health Injury Prevention and First Aid Death and Dying Spirituality Reproductive Choices (without abortion) Professors may select any combination of chapters from the standard book and optional chapters and have them placed in any order in the final textbook. Professors can also write their own foreword or add a chapter (subject to Human Kinetics’ review and approval), and information on campus-specific health resources (such as the campus health center, phone numbers, and other resources). The cover can be customized with a photo of the professor’s choosing (such as a campus landmark or school mascot), or a school name or logo can appear on the cover. Professors can even create their own title for the textbook. To learn more about customizing your own text, contact your sales rep. Complete ancillaries help instructors implement the course Whether you choose the standard textbook Health and Wellness for Life or choose to customize your own Health on Demand book for course instruction, you will receive access to a complete set of ancillaries tailored to match the book you’ve selected. The ancillaries include the following features: Presentation package with more than 500 PowerPoint lecture slides covering all available chapters Test package with more than over 500 multiple-choice, fill-in-the-blank, and short-answer questions covering the content from all chapters Online student resource includes extended discussions of topics related to the content of each chapter, answers to review questions from the textbook, and definitions of terms used in each chapter Human Kinetics makes custom publishing for health education a reality with reliable information in a style students will love and the ability to tailor content to meet specific needs. With Health and Wellness for Life and Health on Demand, you can help your students create their paths to lifelong well-being. Adobe Digital Editions® System Requirements Windows Microsoft® Windows® 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista® (Home Basic 32-bit and Business 64-bit editions supported) Intel® Pentium® 500MHz processor 128MB of RAM 800x600 monitor resolution Mac PowerPC Mac OS X v10.4.10 or v10.5 PowerPC® G4 or G5 500MHz processor 128MB of RAM Intel® Mac OS X v10.4.10 or v10.5 500MHz processor 128MB of RAM Supported browsers and Adobe Flash versions Windows Microsoft Internet Explorer 6 or 7, Mozilla Firefox 2 Adobe Flash® Player 7, 8, or 9 (Windows Vista requires Flash 9.0.28 to address a known bug) Mac Apple Safari 2.0.4, Mozilla Firefox 2 Adobe Flash Player 8 or 9 Supported devices Sony® Reader PRS-505 Language versions English French German


Health For Life

Health for Life PDF

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Author: Karen E. McConnell
Publisher: Human Kinetics
ISBN: 1492584762
Size: 56.83 MB
Format: PDF, ePub, Docs
Category : Education
Languages : en
Pages : 424
View: 4220

Book Description: Health for Life provides the keys necessary for adopting healthy habits and committing to healthy living in high school and throughout the life span. The text covers all of the components of personal well-being, including physical, mental, emotional, social, and spiritual health. It provides students the knowledge in making healthy choices and fosters the skill development required for taking healthy actions. Health for Life helps students in these ways: • Analyze how key influences affect their health and wellness, such as family, peers, media, and technology • Explore consumer topics and use appropriate resources to find answers to challenging questions • Sharpen their interpersonal communication skills as they share health knowledge; debate controversial topics; demonstrate refusal, negotiation, and refusal skills; manage interpersonal conflicts; and promote healthy living among their peers • Use decision-making skills and apply healthy living skills as they identify solutions to problems posed • Evaluate their own health habits as they relate to a variety of behaviors • Create goals for behavior change and establish plans for healthy living • Communicate health information with family and advocate for healthy living at home and in their communities • Discover how health and technology intersect on various topics The text is divided into seven units of 20 chapters. The chapters help students explore a range of topics, including mental health, nutrition, physical activity, stress management, healthy relationships, avoiding destructive habits, and making good health choices throughout life. Health for Life has an abundance of features that help students connect with content in personal ways and retain the information. Here’s a glance at some of those features: • Lesson Objectives, Lesson Vocabulary, Comprehension Check, and Chapter Review help students prepare to dive in to the material, understand it, and retain it (standard NHES 1). • Connect spurs students to analyze various influences on their health and wellness (standard NHES 2). • Consumer Corner aids students in exploring consumer health issues (standard NHES 3). • Healthy Communication gets students to use and expand their interpersonal communication skills as they share their views about various health topics (standard NHES 4). • Skills for Healthy Living and Making Healthy Decisions help students learn and practice self-management so they can make wise choices related to their health and wellness (standard NHES 5). • Planning for Healthy Living assists students in applying what they’ve learned as they set goals and establish plans for behavior change (standard NHES 6). • Self-Assessment offers students the opportunity to evaluate their health habits and monitor improvement in health behaviors (standard NHES 7). • Take It Home and Advocacy in Action prepare students to advocate for health at home and in their communities (standard NHES 8). • Health Science and Health Technology focus on the roles of science and technology as they relate to health and where science and technology intersect regarding health issues. • Living Well News challenges students to integrate health literacy, math, and language skills to better understand a current health issue. In addition, Health for Life is reinforced by its online resources for teachers and students. Following are highlights of these two invaluable resources. Teacher Web Resource The Teacher Web Resource contains the following: • Complete lesson plans; the first three lessons have a corresponding PowerPoint slide show • An answer key to all worksheets and quizzes • A test package that includes tests for each chapter; tests consist of multiple-choice, true-or-false, fill-in-the-blank, and short essay questions All lesson plans and assessments support identified learning objectives. Each lesson plan includes these features: • Preparing the Lesson (lesson objectives and preparation) • Bell Ringer (a journal question for students, or a quiz or activity to begin class) • Lesson Focus (main points of the lesson paired with a student worksheet) • Lesson Application (main activity paired with a worksheet) • Reflection and Summary (lesson review) • Evaluate (student quiz or test or worksheet review) • Reinforcing the Lesson (Take It Home and Challenge activities) Student Web Resource The Student Web Resource contains these features: • All worksheets, quizzes, and other materials referred to in the lesson plans • Vocabulary flip cards and other interactive elements from the iBook edition • Expanded discussion of selected topics that are marked by web icons in the text • Review questions from the text, presented in an interactive format for students to fill out to check their level of understanding Delivering the content that will help students value and adopt healthy lifestyles, and loaded with the features and online resources that will help students understand and retain the content, Health for Life promises to be one of the most crucial texts for students today.


Health For Life

Health for Life PDF

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Author: McConnell, Karen
Publisher: Human Kinetics
ISBN: 1450434932
Size: 49.97 MB
Format: PDF, Kindle
Category : Education
Languages : en
Pages : 424
View: 3576

Book Description: Health for Life is an innovative new resource that teaches high school students the fundamentals of health and wellness, how to avoid destructive habits, and how to choose to live healthy lives.


Fitness And Wellness For Life

Fitness and Wellness for Life PDF

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Author: William E. Prentice
Publisher:
ISBN: 9780071092609
Size: 48.24 MB
Format: PDF, ePub
Category : College students
Languages : en
Pages : 393
View: 1967

Book Description:


Fitness For Life

Fitness for Life PDF

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Author: Charles B. Corbin
Publisher: Human Kinetics
ISBN: 9780736066761
Size: 31.48 MB
Format: PDF, ePub, Docs
Category : Education
Languages : en
Pages : 327
View: 6905

Book Description: A high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.


Fitness For Life 6e

Fitness for Life  6E PDF

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Author: Corbin, Chuck B.
Publisher: Human Kinetics
ISBN: 1450400221
Size: 54.65 MB
Format: PDF, ePub, Docs
Category : Education
Languages : en
Pages : 496
View: 5578

Book Description: Fitness for Life, Sixth Edition, is the award-winning text that continues to set the standard for teaching personal fitness (fitness education) at the high school level. It will help students become physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. This classic, evidence-based book will guide students in becoming informed consumers on matters related to lifelong physical activity and fitness, taking responsibility for setting individualized goals, and making their own plans for active living. To accomplish this overarching goal, they learn a variety of self-management skills, including self-assessment.


A Life Of Wellness

A Life of Wellness PDF

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Author: Daniel Burt
Publisher:
ISBN: 9781516554751
Size: 49.97 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 272
View: 5527

Book Description: A Life of Wellness: Health and Fitness for Young Adults helps young adults live healthier lives and develop plans for both acute and chronic health needs. The book provides instruction on basic health concepts and presents scientifically relevant information on exercise, nutrition, and general health issues. The first chapters discuss familiar topics such as body composition, cardiovascular endurance, muscular strength and endurance, and flexibility. However, students benefit from clear explanations of why each topic is important, and they gain specific information in new areas such as the importance of the body's core, the role of genetics in shaping the body, and using FITT to develop appropriate exercise programs. Later chapters address positive and negative stress, chronic disease and its management, acute health threats including drug and alcohol consumption, and how to assess behavior and plan for prevention. A Life of Wellness is an excellent text for health or wellness classes for young adults learning how to maintain their current health and plan for a strong future.


Fitness And Wellness

Fitness and Wellness PDF

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Author: Carol K. Armbruster
Publisher: Human Kinetics
ISBN: 1492572454
Size: 21.10 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 416
View: 4987

Book Description: With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With Web Study Guide presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: • A web study guide offers 48 video clips and practical learning activities to provide real-life context to the material • Behavior Check sidebars help students integrate health and wellness concepts into their daily lives • Now and Later sidebars encourage students to consider how their actions today will affect them in the future • The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities • Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The companion web study guide offers students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. Lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. Video clips of 48 exercises demonstrate proper exercise technique, and additional learning activities and quizzes gauge student comprehension of the content. In addition, students will benefit from learning aids such as key terms, a glossary, and review questions for each chapter. Instructors will benefit from an abundance of online ancillaries: a presentation package plus image bank, test package, chapter quizzes, and an instructor guide that includes chapter summaries, chapter objectives, class outlines, sample answers to the chapter review questions, and suggested class project activities. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future.


Health And Wellness In Antiquity Through The Middle Ages

Health and Wellness in Antiquity Through the Middle Ages PDF

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Author: William Henry York
Publisher: ABC-CLIO
ISBN: 0313378657
Size: 75.40 MB
Format: PDF, Docs
Category : History
Languages : en
Pages : 251
View: 327

Book Description: Early medical practices are not just a historical curiosity, but real stories about people and health that may teach us much about the 21st century. This intriguing volume offers a comparative examination of early medicine and health care in regions as varied as ancient Mesopotamia, Egypt, Greece, Rome, India, China, the Islamic world, and medieval Europe. * Excerpts from significant original texts to illustrate the concepts discussed * Illustrations drawn from many different ancient and medieval cultures portraying health care providers and the treatment of patients * Photographs depicting medical instruments and medicinal herbs * A bibliography that puts special emphasis on identifying English-language translations of original documents for those who would like to read the primary materials themselves


Health And Wellness In The 19th Century

Health and Wellness in the 19th Century PDF

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Author: Deborah Brunton
Publisher: Greenwood
ISBN: 0313385122
Size: 63.79 MB
Format: PDF, ePub
Category : History
Languages : en
Pages : 240
View: 7463

Book Description: Medicine in the 19th century may strike us as primitive by today's standards, but widespread social change of the era brought about new ideas and practices in health and healing—all described in this engaging book. • Comprehensively describes the major systems of medical theory around the world • Sets medicine into a wider historical context that shows how all systems responded to urbanization and the global spread of disease • Explores the patient's experience of illness and describes the breadth of the available therapeutic options